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Winter Advanced Speed Clinic Hosted by...
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Camp Features:
Speed
This Camp will introduce the athletes to a variety of speed training
tools and methods.
These methods are then transferred to each athlete’s respective
sports.
This six main components of the speed sessions are:
1. Speed
2. Change Direction
3. Jumping
4. Balance
5. Explosion
6. Acceleration
• This is not a conditioning camp.
Camp Includes:
Flexibility
Flexibility is a very important part of being a great, as well as durable
athlete. Most athletic injuries are a result of poor flexibility. We
teach new ways of stretching that will ensure immediate results.
Sport Mentality
The camp will also touch on the mental aspect of competitive sports.
Each session will include a guest speaker or other form of motivational
tool to encourage success in all areas of the athletes life.
Our goal is to help you become successful
which path you choose.
• Thorough evaluation of athlete’s speed and athletic ability.
• Exposure to world-class training methods and techniques.
• Proven System for improving your athletic ability.
This camp will take you to a
level you never thought was possible.
Testimonials...
"He is extremely knowledgeable in the area
of speed development,
weightlifting, and overall athletic development.”
Mike Giannone
Head Football Coach
Dakota High School
"Following my work with Mike I was able to
significantly improve not only my 40-yard dash time, but also my short
shuttle agility and vertical leap. I would recommend Mike Johnson to
anyone or any team who seeks to become the absolute best!”
Joe Davis
Quarterback
Green Bay Blizzard
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Session ONE
Time: 5:00 – 6:00 PM
Tuesday, Thursday
November - 1,3,8,10,15,17,29
December - 1,6,8,13,15 |
Session TWO
TIME: 5:00 - 6:00 PM
Tuesday, Thursday
January - 3,5,10,12,17,19,24,26,31
February – 2,7,9 |
Session THREE
TIME: 5:00 - 6:00 PM
Tuesday, Thursday
February- 21,23,28
March- 2,7,9,14,16,21,23,28,30 |
COST OF CAMP IS $ 360.00
$30.00 / session
Register due by NOVEMBER 1st
Space is limited!! |
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Each session will be an hour long. This camp is designed
to give athletes increased speed, quickness and vertical jump. Our goal
is to bring new ideas and concepts that will help athletes take their
game to the next level. You will gain overall confidence in yourself,
which in return will equal more plays on the field or court.
Feel free to call with any Question 866-850-9047
Download
this pdf to learn more about this opportunity and fill out a mail-in
registration form...
Click
here to register online for Winter Advanced Speed Clinic...www.geneseefieldhouse.com
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